Dry January Tips for Success
Millions of individuals, every year, make it a goal to improve their health as part of their New Year's resolution. In what has become...
Go Mild, Not Wild – Responsible Drinking Campaign
Learning to keep your alcohol intake in check is the first step in drinking responsibly. It’s also important to be responsible for your...
Substance Use Awareness for Men’s Health Month
While Men's Health Month raises awareness of men's physical health, it also highlights the significance of mental health care for men....
The Timeline of What Happens When You Stop Drinking Alcohol for OcSober
When you decide to give up alcohol for a month or longer, you will move through various stages. It is crucial to note that everyone's...
Foetal Alcohol Syndrome Disorder (FASD)
What is FASD? Foetal Alcohol Syndrome Disorder is the umbrella term used to describe the range of effects on the foetus due to the mother...
Women’s Day 2022 - #BreakTheBias
On August 9 2022, we celebrate Women’s Day, and recognise that although women have endured a long history of oppression, each fight...
#KickYourHabit 7 Day Challenge
The Kick Your HABIT challenge is part of the awareness that SANCA wants to rise about how difficult it is for people to let go of drugs...
The 'Kick Your Habit' Challenge
Introduction The South African National Council on Alcoholism and Drug Dependence (SANCA) is a non-profit organisation that is committed...
Five Ways to Stop Binge Drinking
Binge drinking may be fatal in itself and may result in the development of Alcohol Use Disorder (AUD). It is important to take efforts to...
Binge Drinking – Game Plan
What are the effects of binge drinking? Accidents and falls are prevalent while intoxicated, since intoxication impairs coordination and...
